What Is Back Pain?
Back pain can come from the muscles, the discs, the joints of the spine, or a combination of all three. Because the causes vary so much, treating back pain well starts with figuring out which structure is actually the problem — not just guessing.
Common Causes
- Muscle strain from lifting, twisting, or overuse
- Disc issues, including bulges and herniations
- Joint dysfunction or restricted spinal motion
- Poor posture from desk work or driving
- Previous injury that never fully resolved
Common Symptoms
- Dull ache or sharp pain in the upper, middle, or lower back
- Stiffness that's worse in the morning or after sitting
- Pain that limits bending, lifting, or twisting
- Muscle spasm or tightness along the spine
How We Treat It
Your treatment plan depends on what's actually causing your pain. Most patients do well with chiropractic adjustments to restore movement to restricted joints, paired with shockwave therapy to stimulate healing in tight, overworked muscle tissue. For disc-related pain that hasn't responded to other care, spinal decompression is often the next step.
When To See a Chiropractor
If back pain is affecting your daily life — work, sleep, exercise, or time with family — it's worth getting evaluated. We offer a free consultation so you can get an honest answer about whether we're the right fit, with no pressure and no commitment.